Zenjie Women Tutor Nuria

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Central Power Breathwork &

Self Defence of Body & Mind

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In the park - In the Studio - Together or 1-2-1

 

- Unique Central Power Breathing Techniques

- Basic Non-Combat Practical Self Defence

- General Fitness, Flexibility & Stretching

- Better Awareness, Concentration & Instincts

- How To Keep Calm in Difficult Situations

- Reduce Stress, Tiredness, Anxiety, Negativity

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Book Your Place : 07528 471 091

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