Zenjie Women is a Women-Only project bringing Health & Wellbeing to Women from all walks of life. Promoting the Breath as the solution to lots of problems stemming from stress such as anxiety, panic attacks, mood-swings, negative thoughts. An Ancient Breathing System (originally from Northern Tibet & S.E Asia) called Central Power - designed to help re-focus your mind, steady & calm your breath & soothe your body. A steady rhythm breath supports a positive mindset, improved concentration & motivation.  Lessening the impact of negative stress on the body. Nuria is now based in Heckington, Lincolnshire. Please email.

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Teacher - Nuria Saunders L.16

 

​​Zenjie Women