top of page
Zenjie Women
Central Power Breathwork
Natural Strength Training
Self Defence of Body & Mind
Welcome to Zenjie Women NST
The Art of Central Power Breathwork
Zenjie Women is a Women-Only project bringing Health & Wellbeing to Women from all walks of life. Promoting the Breath as the solution to lots of problems stemming from stress such as anxiety, panic attacks, mood-swings, negative thoughts. An Ancient Breathing System (originally from Northern Tibet & S.E Asia) called Central Power - designed to help re-focus your mind, steady & calm your breath & soothe your body. A steady rhythm breath supports a positive mindset, improved concentration & motivation. Lessening the impact of negative stress on the body...
​
Teacher - Mrs Nuria M Saunders L. 16
Fully Qualified, Recognised & Insured
Registered Member of Axeil Group (Int)
​
Zenjie Women NST
bottom of page